Getting Ready

Hello everyone!  For those of you who don't already know, I am heading to Utah in July to a fitness resort for weight loss.  Since my surgery I have gained a LOT of my lost weight back.  My energy is pretty much non-existent anymore, so I feel like I have to do something to get back on track.  I will leave Sunday, July 3rd at 10:10 a.m. from the Roanoke Airport for the trip.  I will return on Sunday, July 31st around 4:41 p.m.  This place is awesome and I hope to come away with all the tools I need to get back in the swing of things and feel better again!  I will be working out 5-7 hours per day, going through nutrition classes, etc.  Here's where I am heading:  http://www.utahweightlossretreat.com/ 

I plan to blog from this link I have sent you as I get ready, while I'm gone, when I return, etc., so check in when you can to watch the progress!  And I have tried to send the email with the link to this to everyone I could think of that might like to follow, but feel free to forward if I have left someone off the list!  :)